As much as I love apple cider vinegar, not everyone does, which might explain the boom in ACV gummies and supplements as many see those as a convenient way to incorporate ACV in their diet. However, are these really just as effective as liquid vinegar? Don't fall for the marketing! Watch the video to know the truth. 1-on-1 Coaching with Lacey: Cleanish Apparel & Protein: 90-Day The Cleanish Movement Program: 30-Day Healthy Program: Blog: Instagram: Clean Eating Cookbook: RECOMMENDED VIDEOS: - What Happens When You Stop Eating Processed Foods: - Health Benefits of ACV: - My Top 3 Anti-Inflammatory Drinks: - When to Drink Apple Cider Vinegar: - ACV + Intermittent Fasting: - Intermittent Fasting Guide For Women: #gummies #applecidervinegar #bellyfat #insulinresistance 00:00 Introduction 00:28 ACV GUMMIES & PILLS VS. LIQUID VINEGARS 00:46 TRIAL RESULTS FOR ACV PILLS 01:21 BENEFITS OF THE 'MOTHER' 01:35 WHAT ABOUT ACV GUMMIES? 01:57 ADDED SUGARS IN ACV GUMMIES 02:05 WHAT DOES THE SCIENCE SAY? 02:39 COST ANALYSIS & MARKETING CLAIMS 03:00 DEBUNKING THE MARKETING 04:02 ACV TASTES BAD? OTHER OPTIONS FOR INCLUDING IT 04:28 ACV IS NOT A MIRACLE FOOD 04:52 CONCLUSION
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