Quick vid for you guys on the benefits of probiotics and how to pick the best probiotics. Which probiotic strains are best for gut health, weight loss, healthy glowing skin? What are the best sources of probiotics? How does probiotics / microbiome affect all aspects of your health? I touch on all this here. Check it out! Get 7 Day FREE TRIAL to The Fitness App by Jillian Michaels with personalized meal plans and workout programs here: Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves! probiotics gut health best probiotics for weight loss “Jillian Michaels workout” "30 day shred" "six week six pack" "ripped in 30" fat burning fitness exercise abs glutes legs "home workout" "burn belly fat" Glutes Legs HIIT
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